
Hyperthyroidism is a condition in which thyroid gland produces too much thyroid hormones. It refers to a state in which a person’s thyroid hormones production is above normal level. It is also called overactive thyroid. Hyperthyroidism can accelerate the metabolism rate of your body. As a result, it can cause weight loss and irregular heart activity. It is more common in women than men. Blood tests are the only way to reliably confirm a diagnosis.
Furthermore, having too much of thyroid hormones can cause unpleasant and potentially serious problems that may need treatment. Signs and symptoms of it varies from person to person. But some symptoms of it can be easily confused with other disease.
Symptoms of Hyperthyroidism
- Bulging Eyes
- Abnormal Heart Rate
- Diarrhea
- Weight Loss
- Irritability
- Itching
- Heat Intolerance
- Stress
- Sleeplessness
- Vision Problem
- Frequent Sweating
- Irregular Mensuration
- Nervousness
If you suspect your symptoms are the result of a thyroid problem, it’s most important you talk with your doctor. They can order a blood test to measure the amount of thyroid hormones in your blood. Because high levels of Thyroxine (T4) and low amounts of TSH (Thyroid Stimulating Hormone) in blood indicates an overactive thyroid.
Treatment of Hyperthyroidism
Antithyroid medications (sometimes written as anti-thyroid medications) suggested by your doctor is a common treatment for hyperthyroidism. Hence, the goal of antithyroid medications is to prevent the thyroid from producing excess amounts of T3 and T4 hormones.
Diet In Hyperthyroidism
If we talk about diet plan, then there are certainly many do’s and dont’s. Although a healthy diet can’t cure or prevent hyperthyroidism. However, eating healthy foods may help ease hyperthyroidism symptoms.
What to Eat
- Lentils
- Mushrooms
- Spinach
- Potato
- Honey
- Red Meat
- Cauliflower, Broccoli
- Strawberry, Blueberry, Raspberry
- Unsalted Nuts
What to avoid
- Dairy Products
- Soy Products
- Salted Nuts and Seeds
- Caffeine
Also, healthy eating, exercising and stress management plan can help ease hyperthyroid symptoms. Medication plays an important role in treating hyperthyroidism, but it is also important to do exercise on daily basis. So you can start with some simple exercises like walking, aerobics, pushups and yoga.
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